A salad that plays pretends

Yesterday, I wanted a nice summer salad. A sharp-dressed pasta salad, maybe, or a creamy potato salad, something playful and flavorful and easy to scoop up with a spoon.

But in case you haven’t noticed, it’s not summer yet. (I do have arugula sprouting in the garden, though.)

Here’s a salad that plays pretends. It’s warmth comes not from the garden, but from last summer’s sun (and, well, from California), so it’s sort of an imposter. But it shouts with summery color and flavor in just the way I needed to hear, and it also happens to be quite healthy. I topped mine with toasted, chopped walnuts, for good measure.

Warm Red Quinoa Salad

Warm Red Quinoa Salad (PDF)
Sweet butternut squash and crunchy red quinoa make surprisingly good panfellows – as the quinoa cooks, the squash steams, and releases its soft edges into the grain, like it does in risotto. Spiked with the bright flavors of grape tomatoes and feta cheese, the salad makes for an easy, nutritious lunch.

TIME: 15 minutes
MAKES: 1 to 2 servings

1/4 cup red quinoa (white would work just as well)
1/2 cup water
Pinch salt
1/2 pound chopped, peeled squash (about 1 1/2 cups of 3/4” chunks)
1 teaspoon extra virgin olive oil
8 grape tomatoes, halved lengthwise
1/4 cup crumbled feta cheese
1/4 cup loosely packed chopped fresh basil
Freshly ground pepper

Combine the quinoa, water, and salt in a small saucepan. Bring to a simmer over high heat. Reduce heat to low, stir in squash, cover, and cook for 10 to 15 minutes, or until the quinoa has popped and the squash is soft. (You may need to add another tablespoon or two of water, depending on how juicy your squash is.)

Remove from heat and fold in the olive oil, tomatoes, feta, and basil. Season to taste with freshly ground pepper.

Quinoa Salad Going Gone

About these ads

5 Comments

Filed under cheese, gluten-free, Lunch, recipe, salad, snack, vegetables, vegetarian

5 responses to “A salad that plays pretends

  1. i’ve recently become addicted to quinoa and squash makes me happy too, so this salad is perfect for my tastes. i thank you! more specifically, my tastebuds thank you! :)

  2. Erin

    How did you know that I had about 3 pounds of leftover butternut squash and an unopened box of red quinoa just begging me to combine them somehow? Can’t wait to try out this recipe!

  3. What can I say, Erin? I just knew.

  4. i happened to have all the ingredients except the fresh basil (alas) but it really is pretty good without it! (and i used fresh parmesan instead of feta b/c I was missing that too…)

    lovely!

  5. Pingback: A fall recipe redux |

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s