Tag Archives: quinoa salad

A new staple

Warm Quinoa and Radicchio Salad

If I could rewrite Thanksgiving tradition to include something a little more convenient and versatile than stuffing—a more colorful, more nutritious mixture of ingredients that really did stay perky overnight—it might look something like this fallish grain salad. Spiked with lemon and rounded with olive oil, it’s a colorful hodgepodge that comes together in about 20 minutes and passes as almost anything in my kitchen: as lunch on its own, as a bed for grilled tuna or roasted chicken, or as a nest for a poached egg in the morning. It’s wonderful warm, but equally delicious at room temperature, when the more subtle flavors of the parsley and pecans shine a bit brighter.

Of course, if this were served in place of stuffing at Thanksgiving, there would be gravy, and while this salad is many things, I don’t imagine it making friends well with gravy. Which is why someday soon, I will make both.

Warm Quinoa and Radicchio Salad with Pecans, Parsley, and Goat Cheese (PDF)

Note: You can toast the pecans on a baking sheet at 350 degrees F until sizzling and a shade darker, about 10 minutes, but in a rush I toast them by simply cooking them in the microwave for a minute or two.

TIME: 20 minutes
MAKES: 4 to 6 servings

2 cups chicken or vegetable stock (preferably homemade)
1 cup raw quinoa (any color)
1/2 teaspoon sea salt, plus more for seasoning
1/4 cup plus 1 tablespoon extra-virgin olive oil, divided
Half of a medium (3/4-pound) head radicchio, chopped
Stripped zest and juice of 1 large lemon
1 cup toasted pecans
1 loosely packed cup Italian parsley leaves, roughly chopped
3 ounces goat cheese, crumbled
Freshly ground pepper (optional)

In a small saucepan, bring the stock to a boil over high heat. Add the quinoa and 1/2 teaspoon salt, stir to blend, then reduce the heat to low and cook, covered, until the quinoa has absorbed all the liquid, 12 to 15 minutes, stirring just once or twice during cooking. Set aside.

Heat a large skillet over medium heat. Add 1 tablespoon of the olive oil, then the chopped radicchio. Season the radicchio with salt, then cook, stirring occasionally, until the radicchio softens, about 5 minutes. Add the lemon zest and the juice of half the lemon and cook, stirring, for one minute more.

Transfer the quinoa to a large bowl or serving plate. Layer on the pecans, parsley, goat cheese, and cooked radicchio. Drizzle with the remaining 1/4 cup olive oil, the juice of the remaining 1/2 lemon, and additional salt (and pepper, if desired) to taste, and toss all the ingredients together a few times. Serve warm or at room temperature.

The salad keeps well, covered in the refrigerator, up to 3 days.

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Filed under gluten-free, grains, leftovers, Lunch, recipe, recipes, salad, snack, vegetables, vegetarian

Never enough time

Warm Quinoa and White Bean Salad 2

I didn’t mean to help. I didn’t have a choice, really. I was shimmying back up the airplane from the lavatory, and she was just there. Our eyes met, and we started to do that little aisle dance. This time, I remembered my belly. Only, before I had a chance to turn baby into the space between two seats, the woman leaned into me, fainting. She had time to grab a headrest, but the other hand flailed. I grasped it, and we sank together to the floor in a slow motion hug.

She came to right as we reached the floor. She opened her eyes, bewildered by what had happened.

“I’m so sorry,” she said. “I’ve never fainted before. But I think I can get up now.”

“No,” I countered. “I think you’re just fine right here. Let’s just hang out for a few minutes.”

So we sat.

She seemed young and fit, but she was clearly frightened. Her second hand went to mine, and we just looked at each other, all four of our hands resting on my knees, down on the carpet near everyone’s feet. It might have been five minutes before a flight attendant arrived with water, who knows – but in that span of time, the woman stopped shaking, and her head seemed to clear, and she just looked at me, thankful.

Eventually, I realized that I was still in a low squat, and my legs were screaming, and baby was squished. The flight attendant had fetched someone with better credentials than being in the right place at the right time, so I excused myself, stepping right over my new friend, and that was that.

It was a good reminder that we are, all of us, simply human, first. That we can’t always explain why we come together, but sometimes just have to be thankful that we do. And that sometimes, a touch says what words can’t.

Our trip to New England wonderful. It was snowy, and then warm, and then really good and stormy, and delicious, the whole way through. We walked on wintry beaches, and made lobster stew, and went snowshoeing, and cooked with friends, and held babies. I didn’t even bring my computer, which meant time reading, and – on someone else’s machine – joining (gag) Facebook. And we even had a little surprise baby shower. I got to whack the head off a duck-shaped pinata.

chocolate cake with brown sugar buttercream

But in most cases, we never got to see the people we love quite as long as we wanted. Each visit ended with a rushed, sort of sorrowful hug, and pledges for the year to come, and in each case, we had to be satisfied with the assurance of that touch. You can guarantee long-distance love, but it’s hard to promise time.

Still, gosh, was it good to come home. Ten days is quite a long trip. And almost as soon as we landed, Seattle reminded us that we belong here. My mother drove my sister back up for college, so we saw them. Kate stopped by with Ric, and Dave and Kelly officially moved into a house just down the street from us, and Melanie and Kevin came to stay the night during the snowstorm. Here, too, we saw each of our friends for too little time.

That’s just the way it works, though. There’s never enough time.

But however precious little there is, I appreciate spending visits in the same rhythms life normally offers. I don’t like the pomp and circumstance of How are you?, and Oh, it’s been ages!, and Do you really have to leave so soon? I’d much rather ignore the distance, and help myself to a cup of tea. I like going straight to where I know the teabags are in a house I haven’t stepped foot in for months, and plopping down as if I’d been there the day before.

I had lunch with Melanie and Kevin, before they left, and it was like that. I came home from a morning working, and they’d cleaned our kitchen, like they might have in their own house. We made lunch together, six hands pitching in. It certainly wasn’t fancy, but it was healthful, and tasty, and as they walked out the door, heading back to California, we hugged, and hoped to see each other soon.

That’s all you can do, I guess.

Warm Quinoa and White Bean Salad 3

Warm Quinoa, Vegetable and White Bean Salad (PDF)

Arugula, grape tomatoes, zucchini and Parmesan cheese make this a nutritious lunch or dinner that’s perfect for wintry weather.

TIME: 20 minutes
MAKES: 4 servings

2 cups chicken or vegetable broth
1 cup quinoa
2 tablespoons extra virgin olive oil
1/4 cup chopped onion
1 zucchini, chopped into 1/4” half moons
1/2 pint grape tomatoes, halved
1 (15-ounce) can white beans, rinsed and drained, or 2 cups cooked beans
2 lightly packed cups arugula
1/4 cup heavy cream
Salt and freshly ground pepper
3/4 cup grated Parmesan cheese
1/3 cup roughly chopped parsley

Bring the broth and quinoa to a boil in a saucepan. Cover, reduce heat to a simmer, and cook for 10 to 15 minutes, or until all the water is absorbed. Set aside.

While the quinoa simmers away, heat a large skillet over medium heat. When hot, add the oil, then the onion, and cook and stir for 5 minutes. Add the zucchini and tomatoes, and cook another 5 minutes, until tomatoes are soft. Add the beans, arugula, and cream and season with salt and pepper. Cook, stirring, until the arugula has wilted and the beans are warmed through. Stir in the cooked quinoa, 1/2 cup of the cheese and the parsley, and season to taste.

Pile the salad into bowls, top with remaining Parmesan, and serve immediately.

Warm Quinoa and White Bean Salad 1

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Filed under gluten-free, grains, leftovers, Lunch, recipe, salad, vegetables

iDon’tProgram

Herbed summer quinoa salad and iPhone

This is my lunch, with my new telephone. (I know. That’s a telephone. I have trouble believing it myself.)

I was on the fence about the iPhone. Or so I thought, until someone showed me Urbanspoon’s new application. It’s ohso fun. You shake your phone, and it tells you where to eat dinner. Don’t like what it tells you? Shake again. The best part? It works in more than 50 cities, which means the next time I go to London, I don’t have to scribble fifteen thousand restaurant names and their respective addresses into my A to Z map. (That’s pronounced “zed,” you know.) I can just hop off the tube, lock in a neighborhood, and shake away.

The only problem is that no one goes out to dinner every night. At least, no one I know.

Which means someone, somewhere, needs to tap into a giant list of really good recipes (Cookthink? Epicurious? Are your coders on summer vacation?) and plop them into an iPhone app. Call it iMarket. iCookDinner. iWhatever. Or, God forbid, call it something without that poor i, which is so overused it’s beginning to look more like punctuation than an actual letter.

Imagine: You walk into a grocery store, or a farmers’ market. You lock in your parameters – a season, say summer, or an ingredient, or an ethnic cuisine, or “under 20 minutes” – and you shake. It comes up with dinner for you, complete with a shopping list and a pretty picture. Maybe a few serving suggestions, too. No typing. No searching. Just dinner.

This is, effectively, what my brain does every time I walk into a grocery store. The other day, when I walked into my local co-op knowing I wanted to make a tasty, packable lunch for a friend in the hospital, I left with ingredients for a red quinoa salad with tomatoes, olives, feta, and herbs, easy as that. Maybe your brain does it, too. But not everyone is born pre-programmed for dinner decisions.

I can hear you: Keep that idea to yourself, woman! It’s genius! You could make a killing!

It is, if you ask me. And I could.

But it’s so not my bag. So, uh, you coder people. Get moving.

Herbed summer quinoa salad

Herbed Summer Quinoa Salad (PDF)
Think of this as a summer salad template. Add anything you can dream up – I’d have added marinated artichokes, if I’d had them, along with chopped leftover green beans and zucchini, or even chickpeas. It’s the kind of thing you want to be in your refrigerator every time you open it, hungry, at 3 p.m. I believe it tastes best sitting in a chair on a sunny porch.

You can use red or white quinoa; I think red is simply more interesting to look at.

TIME: 20 minutes active time
MAKES: 6 servings

1 cup red or white quinoa
2 cups water
1/2 teaspoon salt, plus more to taste
1 pint assorted baby tomatoes, halved
1 cup pitted nicoise or Kalamata olives, chopped
3/4 cup crumbled feta (about 1/3 pound)
1 small shallot, finely chopped
1/4 cup chopped fresh basil
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh chives
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
Freshly ground pepper, to taste

Bring the quinoa and water to a boil in a small saucepan. Season with 1/2 teaspoon salt, and boil for 5 minutes. Cover the pot, set aside, and let rest for 15 minutes, or until all the water is absorbed. (If there’s a little extra water remaining, just pour it off.)

Transfer the quinoa to a mixing bowl. Add the remaining ingredients, stir to blend, and season to taste. Serve warm or at room temperature.

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Filed under commentary, gluten-free, grains, Lunch, recipe, salad, side dish, vegetables